This week we're featuring an article to help with one of the most often repeated New Year's resolution - weight loss. Be sure to scroll down and check out this article. You'll also find a reader shared crockpot recipe for steel cut oats.

This week's quote and story are about the hope of the New Year.  Making resolutions should be a joyful occasion, after all, it's another opportunity to reach your goals. Sometimes, the joy comes in offering others hope along the way.  Please take a moment to read and enjoy.